You know all of those tiny voices running through the back of your mind? They might say ” You have to be perfect” or ” You have to be better / do more / work harder “. They could be verrry reactive to many situations and people, which can create very
catch- 22 sorts of experiences for you.
We all have these parts ( thoughts and emotions ) that drive us.
Have you ever seen the movie Inside Out? This clip might help you to understand who those voices are and what role they can play in our lives.
We all have these parts – emotions and thoughts- that drive us, that can get in the way of allowing successful relationships.
It is because we all have these little parts running around, sometimes they can sabotage each other and that’s when we can get into trouble and need help.
You are not alone. I’ve been there, too. I understand you.
I help women to come into balance with their parts so they can feel calm and non-reactive, their minds can quiet down and they can become more productive in their lives at work and at home.
Call me at 860 385-1574 to set up a free 15-minute appointment to discuss your needs. I look forward to connecting with you