Therapy for Daughters of Narcissistic and Borderline Mothers and Fathers
It takes courage to look into therapy. In almost every culture, a strained relationship with your mom or dad is taboo. But after experiencing narcissistic abuse, it’s normal and it’s okay.
Your inner peace matters.
If you are a child of a narcissistic mother or father, chances are you grew up doing everything you could to please your parents. Yet no matter what you did or how hard you tried, you never seemed to feel like you were good enough.
You might still find yourself trying to please everyone–your partner, your boss, your friends and, yes, your parents.
You do not need anyone’s permission to be yourself.
As a child you sought validation by striving toward perfection and setting unattainable goals. As an adult, you might still find yourself bowing to the external demands of others and rely on external validation to feel good about yourself.
Parental narcissistic abuse impacts your self confidence, your ability to trust yourself and how you define who you are.
I will help you
Grieve the complicated loss of a mother or father you desperately wanted, needed and deserved, but never got.
Rebuild your self-esteem.
Examine your upbringing in the context of an intimate relationship.
Define and assert boundaries.
Have freedom from self-judgment and inner criticism.
Love yourself unconditionally.
Trust yourself and free your crippling self-doubt.
Feel calm and free from anxiety and depression.
You are good enough, and you deserve to feel calm.
I specialize in helping women like you–daughters of narcissistic or borderline mothers or fathers. I understand the unique challenge you face. I’ve been there.